Counselling & Therapy for Couples and Individuals

‘A journey of a thousand miles begins with a single step’

As individuals and couples we can face a myriad of issues in our lives. These can leave us feeling stuck, unheard or frustrated with ourselves and with others. Therapy is a resource to address such challenges, helping us to refocus and actualise our full potential within ourselves and in our relationships.​ Our meetings will provide an opportunity to explore the experiences and issues that you feel are important. You will determine the pace and the depth of the process. Our exploration may reveal learned patterns of behaviour from your formative years that are no longer useful. It will enable you to rediscover inner resources and abilities to deal with life's challenges.​

I work with couples and individuals. In order to support those under greatest pressure during the ongoing coronavirus pandemic, I am currently offering free sessions to NHS frontline workers. You can reach me by email and I will endeavour to reply within 48 hours.