Individual Therapy

Out of your vulnerabilities will come your strength (Sigmund Freud)

Therapy can be a great resource for working through any difficulties you are facing in your life.

Sessions provide an opportunity to explore the experiences and issues that feel important. You will determine the pace and the depth of the process. Our exploration may reveal learned patterns of behaviour from your formative years that are no longer useful. It will enable you to rediscover inner resources and abilities to deal with life's challenges.

Common issues that are brought to therapy include:

• relationship troubles
• sexual difficulties
• infidelity
• anxiety
• depression
• eating disorders
• addiction
• stress
• loneliness
• sexuality

Often, people come for therapy due to feeling a lack of direction in their life, feeling they are stuck and unable to realise their full potential. I will endeavour to help you change this.

Contact me in confidence to discuss Individual Counselling